Here is a summer offseason workout plan for College Tennis Players. Cut Everything down by 1/4 to 1/2 and you'll have a safe plan that will work for developing teenage players. Click the link here to download: http://s3.amazonaws.com/ustaassets/assets/689/15/15412_player_development_college_conditioning_plan_(1).pdf
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See AllOur schedule has 13 Varsity Matches and 6 JV matches. It's going to be a busy season! No matches are played on Sundays or Wednesdays...
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